Join  Dump Your Plump today

Join with other employees at the worksite in a ten week fun competition with an average weight loss of seven pounds per participant over a ten week period. Teams of 4 to 10 compete to win prizes. A proven program of success using national award winning program guidelines.

Next contest begins January 29, 2019

At any given time, sixty percent of Americans want to lose ten pounds or more. Get started today on a more healthful lifestyle. If you need motivation and would like to try a team effort to reduce weight at your worksite, check out our worksite exercise and eat right competition.

How to get involved:

Step1: Click Team Captain Online Registration

Step 2: Download Team registration form pdf Team Registration form (right click and save file) send it in with contest fees.

Call the Wellness Council at 440.354.8057 with any questions.

Yes we did make it to the front page of the Plain Dealer

Teamwork makes the difference in Northeast Ohio 'Dump Your Plump' weight-loss contest

Published: Wednesday, January 05, 2011, 6:00 AM

Evelyn Theiss, The Plain DealerBy Evelyn Theiss, The Plain Dealer

Contest Director Steve Musgrave as seen on WKYC

Need motivation?  Form a team...

Team Registration form(right click and save file)


More information about the Award Winning Dump Your Plump guidelines